What is Ecstatic Dance ?

Ecstatic Dance is a form of free dance that will encourage you to express yourself through movement by spontaneously dancing without any inhibition, you will be releasing any stress/tension/emotions that you might have been storing in your body in a space where you will feel safe and go through the journey of transformation that will make you connect with yourself.

Principles

>> There is no right or wrong way to be ecstatic <<

>> Non-judgement, we all come together to share a movement experience <<

>> We are attentive of our own and other’s boundaries, we take care of our personal space and respect the space of others <<

>> We enter the dancefloor without shoes <<

>> There is no right or wrong way to be ecstatic <<

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